About the Founder
Katelyn Kitson
MSW BSW BA RSW
Welcome! I’m so happy you’re here. My name is Katelyn and I am a registered social worker and clinical therapist. I specialize in providing evidence-based, attachment-focused, and trauma informed therapy. I deeply believe therapy has a ripple effect on your life and relationships. You are the expert of your own story — it is a true privilege for me as a therapist to walk alongside you in your mental health and well-being journey.
I PROVIDE PEOPLE A SAFE SPACE TO UNPACK AND EXPLORE THE INSIGHTS & TOOLS THEY NEED TO:
Get unstuck and find purpose
Cultivate fulfilling and healthy relationships
Increase sense of self and self-esteem
Sustain mental health and well-being
Break intergenerational cycles
Let’s Work Together
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Individual Therapy
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Family Therapy
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Child and Adolescent Therapy
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Workshops
A humanistic approach
Together we’ll explore what you’re hoping to get out of your therapy sessions; below are some themes that often come up in my practice.
Life transitions
Anxiety
Attachment, family concerns
Breaking intergenerational cycles
Relationship challenges
Identity, values, and purpose
Trauma and PTSD
Perfectionism
Grief and loss
Depression and low mood
Toxic workplaces and environments
“People are just as wonderful as sunsets if I can let them be… When I look at a sunset, I don't find myself saying, “Soften the orange a bit on the right-hand corner”… I don't try to control a sunset. I watch with awe as it unfolds.”
Carl Rogers
Accessible evidence-based therapy in Ontario, from the comfort of your own home.
