About the Founder

Katelyn Kitson

MSW BSW BA RSW

Welcome! I’m so happy you’re here. My name is Katelyn and I am a registered social worker and clinical therapist. I specialize in providing evidence-based, attachment-focused, and trauma informed therapy. I deeply believe therapy has a ripple effect on your life and relationships. You are the expert of your own story — it is a true privilege for me as a therapist to walk alongside you in your mental health and well-being journey.

I PROVIDE PEOPLE A SAFE SPACE TO UNPACK AND EXPLORE THE INSIGHTS & TOOLS THEY NEED TO:

Get unstuck and find purpose

Cultivate fulfilling and healthy relationships

Increase sense of self and self-esteem

Sustain mental health and well-being

Break intergenerational cycles

Let’s Work Together

  • Individual Therapy

  • Family Therapy

  • Child and Adolescent Therapy

  • Workshops

A humanistic approach

Together we’ll explore what you’re hoping to get out of your therapy sessions; below are some themes that often come up in my practice.

  • Life transitions

  • Anxiety

  • Attachment, family concerns

  • Breaking intergenerational cycles

  • Relationship challenges

  • Identity, values, and purpose

  • Trauma and PTSD

  • Perfectionism

  • Grief and loss

  • Depression and low mood

  • Toxic workplaces and environments

“People are just as wonderful as sunsets if I can let them be… When I look at a sunset, I don't find myself saying, “Soften the orange a bit on the right-hand corner”… I don't try to control a sunset. I watch with awe as it unfolds.”

Carl Rogers

Accessible evidence-based therapy in Ontario, from the comfort of your own home.

Therapy that has a ripple effect on your life and relationships.

Get started with Ripple Effect, today.